An afternoon in the kitchen

I really enjoy baking, however, most of the things that are baked do not appear anywhere on the "approved foods" lists of low-carb diets.

Jörg and I have been folllowing the Dukan diet since we returned from our Montana trip in July. The diet is going well, but I miss being able to bake.

Fortunately, my children, while eating what we eat most of the time, still get sandwiches for lunch (home made bread), muffins for breakfast, and an occasional chocolate chip banana bread treat for an after school snack.